The Craniosacral System
The craniosacral system consists of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the cranium down to the tailbone area and influences the entire body. Imbalances or restrictions in this system can potentially cause a number of sensory, motor, or neurological problems.
What Is Craniosacral Therapy?
Craniosacral Therapy (CST) is a very subtle method of bodywork that assesses then treats the craniosacral system and related tissues. The rhythms of the cerebrospinal fluid are addressed to balance the functioning of the central nervous system, optimize brain function, and improve overall health. Though the touch used with this modality is exceedingly gentle, the results are profound.
During Craniosacral Therapy, I use light touch to assess and treat restrictions and imbalances in the craniosacral system. CST promotes a state of deep relaxation that encourages your own natural healing mechanism to mitigate the negative effects of injury and stress on the central nervous system.
Certified Through the Upledger Institute.
Completed CST 1, CST 2, SomatoEmotional Release 1, and CST f Pediatric 1.